Hit slice, topspin, high balls, low balls, hard shots, slow shots, and any other variations you can come up with.
You must log in or sign up to reply here. Did this article help you? CoachingMastery , Jul 12, For example, this past summer I played two relatively weak players in the first two rounds of a sectional tournament. A good camp will have:
Then see how your opponent reacts to them. Use this information to your advantage. It truly pays to pay attention when you are playing a tennis match. Well, it may just be the burger and fries you ate before the match, or your daily lunch of pizza and a bag of Doritos. A select few of us are miraculously unaffected by this diet.
I recently cut out sugary desserts and drinks from my diet, and increased my veggie and lean protein intake. As a result, my speed on the court has improved and I feel less bloated. I was tired of feeling like crap on the court , and I wanted to do something about it. Fitness is paramount on the court, and if you feed your body unhealthy food , you will never be able to function at your maximum potential.
I hope you found the above tips helpful. I am convinced that if you implement them, you will improve your tennis game immediately. Subscribe to get my free eBook and learn about goal setting, training smart, proper technique, mental fortitude, the importance of competition, health and fitness, and more! Focus on Footwork Usually when people miss a shot, they believe a deficiency in their stroke technique is to blame. Train with Better Players The next time you play against a really tough player in a tournament or USTA league match, ask to hit with him or her sometime.
If you want to improve your tennis game, practice with stronger players!
I could not agree more. Have any other ideas for improving your tennis game now? The Building Blocks of Tennis Success eBook Subscribe to get my free eBook and learn about goal setting, training smart, proper technique, mental fortitude, the importance of competition, health and fitness, and more! Now check your email to confirm your subscription and download your free eBook. There was an error submitting your subscription.
When serving, hit all types to all areas of the box. When returning, keep arms further out, shorter shot, with less rpms, and only one lunge step to cover.
Learn the advanced split step. Take anti cramp supplement: Believe you will come back and visualize it.
Everyone has weak points. GameSetMatchWin , Jul 11, Lull is rally without trying to win the point outright or push with top or slice. Finish is a winner or forced error. Aug 24, Messages: The crappest town in Britain. I have to say I disagree with Raquet speed on all shots. I see loads of examples all the time of people trying to swing too fast for the particular shot.
The best examples are slice backhands and serve returns, where smooth strokes produce more consistent shots than fast swings. Hitting on the rise is another example where smooth swings are more consistent than fast swings because of the inherent difficulty in timing such shots. Mar 31, Messages: CoachingMastery , Jul 12, All the practice, getting into shape, racquet head speed, belief, etc won't mean a thing unless you are using strokes and techniques that will allow you to hit more effective shots more consistently.
Otherwise, you will end up like so many millions of tennis players typically stuck at the 3. Sign up to get exclusives, daily highlights, analysis and more—delivered right to your inbox! Email Address Enter valid email address Password. Email Address Enter valid email address. Zip Code Please enter zip code or country for newsletter signup. Password Must be at least 6 characters and contain a number and an uppercase and lowercase letter. Confirm Password Passwords must match.
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